Best Pilates Training
Best Pilates training: owner was 1 of 50 people worldwide to train and certify from the independent study program with Romana Kryzanowska, protégée of Joe Pilates.
Best Pilates Equipment
Best Pilates equipment: unsurpassed quality - Fully equipped Gratz studio for consistent results.
Pro Athletes and recreational athletes benefit from strengthening deep core muscles; Desk jockeys from postural alignment; Ballet dancers from flexibility; and Seniors from balance and mobility.
An individual evaluation is performed to assess your posture/alignment, mobility, strength, balance & overall movement coordination.Task specific exerciseswill correct faulty movement patterns and enhance overall performance to ensure an optimal, active life.
Fully equipped authentic studio: Reformers, Trapeze Tables, Wunda Chairs, Pedi-poles, Spine Corrector, Ladder Barrel, foot corrector & other authentic apparatus for profound benefits! |