SUGGESTED READINGS & PRODUCTS:

The Joseph H. Pilates Archival Collection

by Sean P. Gallagher, Romana Kryzanowska

Pilates'Return to Life Through Contrology

by joseph H. Pilates and William Miller

Anatomy of Breathing; Movement; Exercises by Blandine Calais-Germain

Human Movement Potential.... The Alexander Technique ............ Trauma Releasing Exercises by David Berceli

by Lulu E. Sweigard...............William Hurt, Jane Kominsky

The Thinking Body by Mabel Todd